slow breath work
Deep diaphragmatic breathing at the beginning of the treatment helps to activate the parasympathetic nervous system (PSNS) - the ‘rest and digest’ state as opposed to ‘fight or flight’.
This aids the body in relaxation, lowering blood pressure, promoting digestion (stomach rumbling is a good sign your PSNS is activated!), strengthening the immune response and helping the body in overall recovery and rejuvenation.
What to expect
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manual lymphatic drainage
to clear the lymph nodes aiding detoxification
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face sculpting & toning
toning the muscles that need strengthening and relaxing and releasing those holding tension
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buccal massage
(or intraoral) for deeper work on muscle tension and aiding in facial posture alignment
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scalp massage
a relaxing end of the treatment to stimulate the scalp promoting hair growth and improving blood circulation
FAQ’s
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~ The treatment is $250 for 70 minutes. Your first treatment will be a little bit longer as we include a consult and chat through what to expect from the treatment.
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~ Even though you may see visible results after just one treatment, it’s recommended to train your facial muscles for longer-lasting results. Just like you don’t just go to the gym once and expect instant abs. The recommended approach is to start with an intensive treatment plan of approximately 6-8 treatments close together (e.g. weekly). Then space out your treatments to every few weeks/ monthly. For better results you can repeat the intensive plan every 6 months. Everyone is different however, so it’s best to have a chat on the right plan for you.
Also, remember that everything in the body in linked. Face sculpting massages should just make up part of your holistic wellness plan. It’s important to support your body with daily movement, nutritious food, healthy sleep routines, hydration, mindfulness exercises like journaling and meditation – or whatever suits and works for YOU!
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Yes you don’t need down time after a treatment. Your skin should feel and look fresh and glowy straight away.
For best results before an event you can schedule in some treatments closer together (like the initial intensive treatment plan) leading up to the day.
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At the moment I am using a few different products which include:
~ Living Libations - Best Skin Ever Seabuckthorn oil
~ Go-To - Face Hero
~ Beauty Chef - Glow oil
~ milou - Give me the gloss Beauty oil
~ Skin by nature - Shea ButterThey are all beautifully gentle and nourishing to the skin.
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Yes we do! We offer 4 face sculpting treatments for the price of 3. We can set this up for you in Studio.
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Yes you can. Please either DM me on Instagram or send me an email at raefacenz@gmail.com for a digital voucher. Or you can purchase a physical voucher in the Studio.
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Although the treatment is non-invasive, there are a few health and lifestyle contraindications that might mean the treatment isn’t suitable for you.
These include (but aren’t limited to):
~Pregnancy trimester 1 or 3
~Recent Botox or filler injections (please wait at least 6 weeks post injection)
~Cosmetic tattoo (please wait at least 6 weeks post treatment)
~Mesothreads or threadlifting (please wait at least 6 months post procedure)
~Epilepsy
~Heart problems or blood clots
~Tumors and Cancers
~Thyroid or lymphatic conditions
~Unstable hypertension
~Severe nervous or psychotic conditions (schizophrenia, psychosis etc)
~Skin inflammationIf unsure, a doctor or specialist approval is perfect before having the treatment.
